Who are we?

Montis Performance is a mobile physiotherapy service based in Gudauri, Georgia. We help skiers, snowboarders and mountain visitors stay healthy, recover faster and feel confident on the slopes.We come directly to your accommodation, whether you’re staying in a hotel, chalet or apartment, so you can get professional treatment without having to travel. From fresh injuries to muscle fatigue and general recovery, our sessions are tailored to the specific demands of skiing, snowboarding and the high-altitude environment in Gudauri.

Physio Services

• Acute Injury Treatment• Sports-Specific Rehabilitation• Injury Prevention Programmes• Pain Management and Recovery• Specialised Programmes• Tele-Health AppointmentAvailable 7/7 5pm to 9pm📅 To Book Your AppointmentPlease click the link below to access our booking service, where you can find further information on each service, available appointment slots, and prices:

Why choose us?

• UK Insured and Chartered HCPC Physiotherapist with NHS Experience.
Years of professional experience treating sports injuries, orthopaedics and rehabilitation. Every session is grounded in evidence-based practice.
• Qualified ski instructor with first-hand knowledge of skiing and snowboarding injuries. Treatment is practical, targeted and directly relevant to your snow sports.• Gudauri’s Only Mobile Physiotherapist - I come to your hotel, chalet or apartment for private one-to-one care. No travel, no waiting rooms, just focused treatment around your schedule.• Tailored Recovery and Performance.
Sessions are personalised for your body, your sport and your goals. Recover efficiently, move better and ski with confidence.
• Specialist Mountain Sports Care
From injury treatment to rehabilitation and prevention, your care is designed for the demands of skiing and snowboarding.

Testimonials

'I injured my knee skiing and needed rehab before getting back on the slopes. Conor’s treatment was amazing. Every session felt like it was made just for me. I felt supported the whole way and got back on the slopes faster than I thought. I would definitely recommend Montis Performance to anyone looking for on mountain physiotherapy'.- Kevan MC.

Your Physio

Hi, I’m Conor O’Shea, a fully insured HCPC registered and UK Chartered Physiotherapist. I graduated with a First Class Honours in Physiotherapy from the Netherlands in 2021 and since then I have combined my passion for physiotherapy with my love of the mountains. I have worked across the NHS in Scotland, England, and the Isle of Man, taking on senior roles in musculoskeletal, orthopaedic, ICU, surgical, medical, community, and neurological rehabilitation.I am also a qualified BASI ski instructor, which gives me a unique perspective on winter sports. I understand the movements, techniques and common injuries associated with skiing and snowboarding allowing me to design treatment and prevention programs specifically for winter sports enthusiasts. Whether you are recovering from an injury, easing sore or stiff muscles, managing fatigue after a long day on the slopes I can help you stay strong, mobile and ready to enjoy the mountains.When I am not working, you will usually find me skiing, motorbiking, rock climbing or trail running. Staying active and connected to the outdoor lifestyle is a big part of who I am and it is something I share with many of my clients.

FAQS

• What is mobile physiotherapy?
Our physiotherapist comes to your location, whether it is a hotel, chalet or apartment to provide treatment, rehab or assessment.
• Who can benefit?
Skiers, snowboarders or anyone with pain or injuries.
• Do I need a referral?
No referral needed, book directly with us.
• How do I book a session?
Book via our website, email or phone. Early booking is recommended in peak season.
• What treatments do you offer?
Sports injury rehab, manual therapy, sports/deep tissue massage and exercise plans.
• How long is a session?
60 minute slots are available
• Where do you provide treatments?
Anywhere in Gudauri Ski Resort, hotels, chalets or private apartments. We have all the required equipment.
• What are your opening times? 5-9pm 7 days per week.• Can you treat acute ski injuries?
Yes same day or next day appointments depending on availability.
• What languages do you speak?
Native English speaker.
• What are your qualifications?
I am a UK Chartered Physiotherapist and HCPC registered with extensive NHS experience across orthopaedics, sports and rehabilitation.
• How much does it cost?
Prices vary, check our Booking page or contact us directly.

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© Montis Performance 2025-2026. All Rights Reserved.
Montis Performance LLC | Gudauri Ski Resort, Georgia | Tel: +995 XX XXX XXXX | [email protected]

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